Question by barley: What are the best Tone Detox plans to loose weight?
i just posted about atkins ..and cos i love fruits im reallu wondering if il be good at it .
im 68 kilos. anfd 5’3.
AND I have twin boys 15 m/o to mother ..lol but i just need to loose the weight … !!! i need some good Tone Detox plan ….!!
Best answer:
Answer by Sabrina A
Get the facts about weight loss and what really works and doesn’t. This site worked for me and I’ve lost well over 100lbs. Hope it helps you out.
http://www.internetincomepackage.com/he/?check=
What do you think? Answer below!
Keep it simple!
90% of you daily diet should be fruts, veggies, wholegrains and water.
The other 10% should be dairy products and poultry.
You still need to exercise until you break a sweat. After each work out, drink a protein shake immediately or at least 3o minutes after your workout!
goodluck!:)