Video Rating: 4 / 5
Video Rating: 4 / 5
My 40lb Weight loss Before & After
Your Comments
50 Comments so far
Share your view
Post a comment
- Q&A: Can someone give me a diet plan for one week?
- Belly fat diet plan? (short)?
- Quick Weight Loss Centers Opens New South Florida Center in Miami Lakes
- Diet plans losing weight?
- Q&A: Diabetic diet?
- Anyone got any weight losing tips from personal experience?
- Q&A: A good diet program for someone who does not like lots of different foods?
- The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
- quick way to lose 20 pounds in a month?
- Q&A: Still trying to loose weight :(, any fast working diet plans that can help?
Discover How To Lose Weight So Fast
Best Diet Plan
Best Diet Plan
Home | About Us | Site Map | Terms & Conditions | Privacy Policy | The Acai Diets
© 2012 Best Diet Plan. Powered by WordPress.
I lost 8 pounds a week but this dieting is not for the weak it requires endurance lots of it and will so message me if you want to try it out.
Hey guys having trouble losing weight let me know maybe I can help I weighed 180 before now I weigh 122 in only 6 months.
good tat you lost wait …you sexyyy
Your website is suspended :/
Wow u motivated and beautiful good job:D
Congrats to your weight loss……You look hott!!!!!
u look sexy b4 n afta lol…either way x
It’s not hard to lose weight.. look at the vids on my channel… I lost 13 pounds in 3weeks.. You just have to know what you are doing.. You will have to just stick in there and be dedicated.. no excuses!!!’
170.. in ur bra
holy fuck your hot! you looked wayyy better before with the weight your tits were massive id fuck you like crazzyyy
You know why this video got over 2 million hits? Because the thumbnail image on YouTube shows a busty (big boobed) woman. Works every time!
wont even lie I masturbated to you
Congratulations on reaching your goal. You guys can reach your goals quick too, check out quickestroadtolosefat . com and be sure to subscribe to receive information on tips to help lose weight.
woah! you did a great job! i dont wanna loose that much cuz im not like overweight im just chubby :/ but i dont like the way it looks the little pouch there so im loosing weight.
You look ugly than was before
how long did it take u to loss all those weight?
Great job! keep it up.
weightbgone.info
for more tips and techniques
Wow. this was a really good video..Glad you got to your goal..Im also trying to do the same thing …im about .about your height and weight befor you lost it….Very happy for you and you look really good by the way, good job…=)
You are GORGEOUS!
inspirational
Thumbs up if you liked the before pics more. lol
@McVaio WOW only ass wholes make statments like that.
START TODAY !!! BEFORE IT’S TO LATE !!!
w w w. luci007 . topdiets reviews. com/
w w w. luciola007. best3weightloss. com/
GOOD LUCK
Wow now I need to start making my goal thanks for share …
I just have tested out lots of products last twelve months making an attempt loss body fat . ｗｗｗ.ｈｃｇｓｕｐｅｒｃｈａｒｇｅｄ.ｃｏ.ｃｃ
It’s not hard to lose weight.. look at the vids on my channel… I lost 13 pounds in 3weeks.. You just have to know what you are doing.. You will have to just stick in there and be dedicated.. no excuses!!!’
I lost 20 pounds…How? I drank bear piss and took up fencing. How the hell do you think, man? I exercised.
@PlusModelInTheMaking THANK YOU!!!
@PlusModelInTheMaking Thanks
@iloverette LOL
@TheKarakuda It took me about 7-8 months to lose about 80 pounds
@angcho3 Awhhh, thank you @angcho3
@MalibuGal1 I definitely understand! If you haven’t already please check out these other videos I did about that topic…. “Weight Loss Haters- Stopping your weight loss Progress” & “Losing Weight and “So-Called” Friends & Men” Good Luck
@LisaSnicket LOL
@BestWayToLoseWeightH Me too, I was like that when I first started. Make sure you read the label before you buy it and if you think you are going to eat the whole bag/box leave it at the store
@Katie14Nikki It took me about 7-8 months
@CurlyGirlNancy I agree with @SlappyMcLovenuts on this
@SlappyMcLovenuts I couldn’t have said that better myself, thanks @SlappyMcLovenuts
@rociodempsey1 Yes, I didn’t show this in any of my videos but I did eat vegetables. I am not a huge fan of veggies so I usually cooked/baked them to add flavor. I basically ate low calories & fat (also watching the sugar counts) but wasn’t too focused on Carb counts.
@playboy12724 2/2 It’s not about how long you exercise its about how effective your exercise routine. If your workout is no longer a challenge for you that is a problem. However, there is also such thing as overworking your muscles causing your body to work against you. You have to be smart and really analyze what you are doing. Hopefully this helps, Good Luck to you
@playboy12724 1/2 I would think because your body has been immune to your daily routine. With exercise you consistently have to switch it up so your body is always guessing… equaling a more guaranteed high calorie burn. First & foremost, I do NOT recommend anyone to exercise 8 hours a day period. I think what you need to do is seek professional advice to find a healthy work out regimen right for you. You probably could exercise an hour a day & burn more calories than what you are doing now.
@fairyhearthot It took me about 7 -8 months in 2009
@gabriellebrwn92 You are so welcome! Definitely, No diet pills!!! I don’t care if they promise to make you lose 50 pounds a day, it’s not worth the health risk. Stay strong, push through, and you’ll met your goals sooner than you know it
@piguliku Oh, I would also recommend this video for you to watch “Why you can’t lose weight? (Q’s Top 10 Reason )” Hopefully that will help you too
@piguliku You can!!!! It takes crazy dedication but you can do it if this is something you really want without any exceptions. Good Luck to you!
@mrxanderboy Your Welcome! Definitely look at my other videos especially “Losing Weight Successfully: STARTING OFF” for more advice. I have a lot of videos related to weight loss…. Good Luck to you
@lilaznkouk At my smallest I weighed 172 which I felt was too small for me at the time. I am also 5’9″ too just in case you are trying to make a comparison
@TheSassy911 I recommend you to watch my newer video entitled “What do you eat to lose weight?” It will explain why I eat some foods that others would frown upon
carbs (helthy helthy RAMEN???)
Congrats
… You look fabulous… You really helped me out and starting tomorrow I’ll start to make changes using all your tips… Thanks for the time you spent making this video I sincerely appreciate it :*