Tag archive for "Exercise…"
Question by : What are some good exercise plans and healthy diets?
Im 5’5 and 137 pounds. I’m a size 6 in jeans and want to weigh 125. I dont eat horrible but ill treat myself once a week or so. I go to the gym, but im not a fan of the epuipment.
Best answer:
Answer by Roberto H
Jump roping always helps me lose weight fast
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Question by : What is the best Tone Detox to lose weight while doing little exercise (no time), and what is the eating schedule?
I need to lose 10–20 lbs and get very little exercise because of time constraints. I’ve heard about low-carb diets but know nothing about them. What is the best Tone Detox choice to lose weight and then to maintain my ideal weight?
Best answer:
Answer by marina
drink lotsssss of waterrrrrrr
eat fruitssss anytime of the day..
drink green tea it helps burn fat
grape fruit does too
do not eat after 6pm
dont forget the 2litrs of water a day
atleast 1hr of working out (cardio) everyday 7 days a week.. well 15kg in a month, u should workout an hr everyday,,,
Ummm watelse.. eat a fist only of protein.. fish is the best… fish and veggies thats ofcourse lunch……
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Question by nik a: what is the best exercise to remove the abs in the stomach .what is the best wise Tone Detox to maintain ?
I have big bulges in the stomach. My abs are greater in the stomach and neary ovary. I want to remove it naturally. What is the best Tone Detox and exercise to remove it. and how to maintain it.
Best answer:
Answer by Marc
You need to increase your cardio, i would suggest lower intensity and higher duration so your body goes after your fat storage, i would also suggest that if you want to “remove” your abs you simplly would not train them.
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Question by Smiles. 
: Diets, meal plans, exercise.?
What are some good and effective diets? Any good meal plans to go by? Or what about different exercises I can do? I can’t afford a gym membership. Its very hard to lose weight. I have been trying since I was 14 years old and now I am 22. Its harder every day and sometimes I just break down and cry. Last week I went to the movies and heard someone make a comment about me, it was so hard not bursting out in tears. I can’t go back again until I lose weight.
I know that there are some diets out there that doctors use when they need overweight patients to lose weight know of any of those?
I really need some help and I hope I can find it here. Thanks.
Best answer:
Answer by sandra_panda
Hi there,
It is hard to lose weight. I tried the extreme body makeover Tone Detox, which seemed to help me, but no Tone Detox ever helps us heal emotionally from the negative comments others can make. Don’t let one bad apple ruin the movies for you. You deserve to go out and have fun.
I feel sorry for people who have to use other people for their own amusement. They are mean, heartless, and they really have no reason to live except at other people’s expense.
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Question by Mujercita: what is most common in women Tone Detox or exercise?
i cant find a chart for what is most common in women Tone Detox or exercise
chart,graph whatever from any website thanks!
Best answer:
Answer by John
the most common thing in women Tone Detox is salad and fruit
i hope this helps somewhat
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Question by Wendy P: Which is better for weight loss dieting or exercise?
Exercise has a role in weight loss, just maybe not the one you think.
Best answer:
Answer by xox_bass_player_xox
A combination of Tone Detox and exercise is best.
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Question by Maria: losing weight Tone Detox plan and exercise plan?
I`m 16 yrs old I weigh about 186 lbs I`m 5’5. I have decided to go on a Tone Detox this summer and hopefully acheiving my goal of being slim by next year or maybe even sooner. What is the best way to lose weight? what do I eat? What exercises should I do? thank you for your help
Best answer:
Answer by jo jo
Read tips & articles on different types of diets, exercise programs, yoga & much more….
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
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Question by : What is more important for weight loss – Tone Detox or exercise?
I know the combination is important. But for weight loss – if you don’t change your eating habits at all, but start exercising, the speed of the weight loss is much slower then when you’re dieting, but not exercising at all. This leads me o believe that Tone Detox is more important…What do you think?
Best answer:
Answer by Jodie
i think the Tone Detox is more important.
What do you think? Answer below!
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