by Vook tv

Question by Me: A good Tone Detox program for someone who does not like lots of different foods?
I don’t like fish, and I don’t like a lot of things I have seen in the big fad diets. (South Beach , Atkins menus), anyone know of a program with cheap and normal (everyday) food?

One that I can buy things from my supermarket, not prepackaged stuff.
I had a baby recently, and can’t lose the last of the weight. I haven’t been able to exercise for a long time (after having baby) because I had some trouble with my leg, due to having the baby. I’m looking to lose that last stubborn bit of weight!

I am exercising now, and I don’t do sweets or soda.

Best answer:

Answer by Sassy
Weight Watchers has the best program…you don’t have to buy special foods, just watch your portions. It is a healthy way to lose weight.

Know better? Leave your own answer in the comments!

Question by Mark: Best weight program for a 40 year old?
I think I’m getting old. After years of activity my injuries are starting to build up. I have now had three knee surgeries, a shoulder surgery, a torn tendon in my foot and I currently have tendinitis in both my elbows. I got the tendinitis doing a set of bench presses with what was for me a heavy weight.

Consequently, I have decided to change my goals. I want to find a weight program that will work my entire body, will not cause injury or break me down and will allow me to remain active throughout the year. What are the exercises, how many sets, reps, how much weight, etc, should I do? Anybody have any good programs?

It would be an added bonus if you could come up with something that would work well in training me for mountain bike races during the Spring and Summer.

Thanks so much!

Best answer:

Answer by Ginkgo
Diets do not work. 99% of people gain the weight back. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk.

But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note– any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets.

So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life.

http://www.phifoundation.org

What do you think? Answer below!

Customized Fat Loss Review Released for Kyle Leon’s Tone Detox and Workout Program

Kyle Leon’s Customized Fat Loss Review Available On The Site

Houston, TX (PRWEB) April 29, 2012

For those looking to lose some extra weight Kyle Leon has released his Customized Fat Loss Tone Detox program. The program is based on groundbreaking new approaches to nutrition and is creating amazing results.

A quick Customized Fat Loss Review shows that one will receive a complete Tone Detox program tailored to their specific body type, breaking down everything from exactly what foods to eat to how much water to drink. One will also receive extra bonuses such as supplementation and workout guides to follow throughout the program.

Stan Stevenson of http://KyleLeonCustomizedFatLoss.com states “Personally this is one of the most revolutionary and comprehensive programs I have seen in a long time, it is in no way a typical Tone Detox program, but customized to each buyer’s exact body type and needs. It even includes great workouts one can use to change the shape of their body.”

Stevenson has put together a complete Customized Fat Loss review on his website that can be accessed at http://kyleleoncustomizedfatloss.com/kyle-leons-customized-fat-loss-review.

For those who want to lose fat and want immediate access to the program can go here to get it now.

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Freshology’s Getslim with the Stars Gourmet Program Helps “Dancing with the Stars” Cast Members Maintain Healthy Lifestyles

www.GetslimDWTS.com

Los Angeles, CA (PRWEB) November 10, 2011

Freshology, a leading purveyor of healthy, home-delivered, gourmet meal programs and products in the U.S., has played an integral role in the diets of several “Dancing with the Stars” Season 13 celebs and pros, including Ricki Lake, Nancy Grace, JR Martinez, Chynna Phillips, Chaz Bono and pro dancers Kym Johnson, Maksim Chmerkovskiy, Anna Trebunskaya and Tony Dovolani. Each has been enjoying four, all-natural gourmet Getslim with the Stars meals daily – breakfast, lunch, dinner and dessert – delivered to their doorsteps and featuring the finest ingredients available for optimal taste and greatest nutritional benefit.

“Freshology has been the meal plan of choice for some of the biggest names on ‘Dancing with the Stars’ over the past several years, and this season it’s been a real thrill watching Freshology enthusiasts like Ricki, Nancy and Chaz showcase their skills on the dance floor while looking amazing in the process,” said Todd DeMann, Freshology Founder and CEO. “Our Getslim with the Stars home meal delivery plan was inspired by ‘Dancing with the Stars’ and the personalities who make the show one of the most watched on TV. Now fans of the show can incorporate the healthy, delicious and calorie-controlled menu that many of their favorite dancers utilize for optimum health and convenience into their own lives.”    

Hand-crafted by top chefs in Freshology’s state-of-the-art kitchen, Getslim with the Stars features 10, 14, 20 and 28-day programs that include breakfast, lunch, dinner and dessert delivered fresh to clients’ doorsteps anywhere in the U.S. Clients can also expect help in maintaining a healthy lifestyle with program add-ons including all-natural health bars as they dance off the weight with limited-edition fitness DVDs from the show’s top professional dancers.

Getslim with the Stars offers customers two program options – completely Fresh or Flash Frozen – delivering creative menus that rely on premium ingredients, all-natural lean proteins, low glycemic fruits, vegetables and whole grains. The Fresh meal delivery program is available at $ 47.95 per day for female portions, which include between 1100-1350 calories, and $ 49.95 for male portions, which include between 1600-1800 calories; the Flash Frozen program costs $ 35.95 for female portions and $ 37.95 for male portions.

Previous “Dancing with the Stars” contestants who have used Freshology include Mario Lopez, Stacy Keibler, Marlee Matlin, and last season’s champion, Hines Ward.

To order Getslim with the Stars by Freshology or learn more about the home meal delivery program’s options and menu, visit http://www.getslimdwts.com or call 888-821-3821.

Additionally, Freshology has been conducting a season-long “Eat and Dance Like a Star” Sweepstakes in which one winner each week is awarded three days of Getslim with the Stars meals. The grand prize winner, chosen the day after “Dancing with the Stars” announces its Season 13 champ, will win one month of Getslim with the Stars meal delivery and an all-expenses paid trip to Los Angeles, where they will have a one-on-one dance lesson with a “Dancing with the Stars” professional dancer. Visit http://www.getslimdwts.com/sweepstakes/ to enter.

About Freshology:As the nation’s premier gourmet, home meal-delivery service, Freshology serves health-conscious consumers throughout the U.S. with delicious, epicurean Tone Detox food via its national programs GETSLIM Gold, GETSLIM Silver and Fresh Mommy. All of Freshology’s Southern California-based calorie-controlled programs – Fresh Dining, Fresh Lite, Fresh Mommy, Lifestyle and Whole Family – pair great-tasting, gourmet dishes with healthy ingredients and are delivered to clients’ doors daily. Certain Freshology meal programs can be customized based on weight loss goals, likes and dislikes and medical requirements. Freshology receives consistent national media attention for its celebrity appeal, weight loss success stories, and five-star menu in outlets including People Magazine, US Weekly, Woman’s World, In Touch Weekly and OK! Magazine, among others.

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©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.