by Christiana Care

Question by ~Beautiful tragedy~: Tone Detox plans losing weight?
Okay so i wanna try to lose around 15 pound’s im a teenager im 5’5 and i want to be able to look okay in a binkin cause my mom said i don’t look very good in them.

So i was thinking going on a Tone Detox and alot of exercise.. so does anyone know a good Tone Detox or any other ways to lose weight.
For the diets it can be links (something free i don’t have money to spend on it)
Please and thank you all
And how many calories should i eat a day?

Best answer:

Answer by ｡(◕‿◕)｡ ♫♥ ツ
You can lose 15 pounds by dropping water weight. Just drink a lot of glasses of water and 15 pounds are gone. Eat 1200-1500 cal

answer mine plz

http://answers.yahoo.com/question/index;_ylt=AicucKeQGRzP6AY8OADKAzDsy6IX;_ylv=3?qid=20100618164131AARwbOX

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Question by : Still trying to loose weight , any fast working Tone Detox plans that can help?
I’ve been trying to loose weight for awhile but ig I need a Tone Detox, lol. I want a fast working one that will give me weghtloss results (: pleasee help out nd thanks to those who help!

Best answer:

Answer by supabaalliin
This is what I did, (lost 5 pounds in one week)
So simple if you have will power:
Cut out carbs from your Tone Detox, which means you can’t eat bread, rice, pasta or anything like that. Just stick to a high Protein Tone Detox, wich means alot of meat!
Also try eating nuts, and 75% dark chocolate. they are good fat burners.(Don’t beleive me? go to this link.. http://www.ehow.com/how_2319405_eat-foods-burn-belly-fat.html -but also you need to portion what you eat too. Try not to over do it.
Plus you need to be active!

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Question by Mr. Akukibara: Can somebody give me a weight loss gym workout program for women?
I can’t find a free weight loss program for women that we can do for a week. Everything is for men.

Best answer:

Answer by Jason Lim
Hello,
In fact, a lot of weight loss tips that available in the internet, it is not only exclusively for men, but you can implement it to you as well. Most of the available weight loss tips ( I mean free tips) are guiding you how to have a good exercise, or Tone Detox plan in order to lose your body weight in short of time. But it may not be suitable for yourself, as all of us have different body types, life styles, eating habits and other factors.

When you get any weight loss program or weight loss tips from any books or internet, do not follow the tips or given weight loss programs blindly. You should always make your own research about any kind of exercise plan or Tone Detox plan, then only design and customize your own weight loss plan accordingly.

From the starting, you may find it is difficult for you to design your own weight loss plan. First of all, you need to know:

1. Your body type – related to your metabolism rate.
2. Your life style – what kind of exercises are really available for you.
3. Eating habits – for example, Asian used to have rice for their meal, but Caucasians are not. So how about you?
4. Your Weight Loss Goal.
5. Targeted Period to achieve.

From the detail above by yourself, I believe that you know what should you do to the next, else you can always contact me if you need my advice from my blog.

Give your answer to this question below!

Emerging Scientific Research Proves Green Coffee Extract to be an Effective Weight Loss Solution

Green Coffee Extract

Los Angeles, CA (PRWEB) May 17, 2012

Perhaps you’ve tried dieting and exercise, but you can’t seem to lose weight at a pace you’re comfortable with. Emerging scientific research has indicated that Green Coffee Extract might be just the thing to push your weight loss regimen over the top!

In a study performed by Dr. Joe Vinson at the University of Scranton, Pennsylvania that tested the potential weight loss benefits of Green Coffee Extract, most of his test subjects reported a weight loss of approximately one pound per week. These results are believed to be caused by a chemical contained in Green Coffee Extract called “Chlorogenic Acid”.

This naturally occurring substance is thought to reduce the rate at which the body absorbs glucose, which might inadvertently become stored as excess fat. It is also believed that this chemical president in Green Coffee Extract helps to lower the body’s hyperglycemic peak. In addition, the Green Coffee Extract contains natural caffeine, which provides an energy boost that makes exercise easier and, according to scientific research, may aid in the breakdown of fatty acids in the body.

It’s a common belief that supplements like Green Coffee Extract only work if the people taking it starve themselves. However, this is not the case. The Green Coffee Extract study conducted by Dr. Vinson included individuals who all ate an estimated 2,400 calories a day. Despite this, the patients taking Green Coffee Extract regularly saw an approximate 10 percent reduction of their overall weight before they started taking Green Coffee Extract.

The health benefits of Green Coffee Extract show the potential to drastically improve your quality of life. However, quality is everything. When it comes to choosing a supplement to aid you in your weight loss regimen, it is crucial to choose a quality formula of Green Coffee Extract like that found in GreenCoffee PURE. This brand of Green Coffee Extract is of premium quality, including no fillers and no synthetic ingredients. Every component of GreenCoffee PURE Green Coffee Extract is carefully selected from all-natural sources and minimally processed to ensure the quality and benefits nature intended from Green Coffee Extract. Also present in abundant quantity is the naturally occurring caffeine sourced from the green coffee beans at the peak of their freshness.

The benefits of Green Coffee Extract have even been recognized on the critically-acclaimed program Dr. Oz. GreenCoffee PURE brand of Green Coffee Extract is among the top five weight loss supplements recommended by Dr. Oz.

A wealth of information regarding green coffee extract can be found at http://GreenCoffeeBeanExtracts.org.

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by jon_a_ross

Question by Sexy Bexy: Whats the quickest way to lose weight in a month?
I have serious issues with my body at the moment, so bad i make myself sick, but i need 2 find a diff way to lose weight quick without doing this, please help but please dont judge me

Best answer:

Answer by Kati (katijudd@gmail.com)
it depends on how much you have to loose. If you have at least 15 lbs to loose, scaresdale Tone Detox is amazing. cut back you dailey calorie intake to 1200 to about 1500. find calarie free or low snacks like carrots or pickes that you can eat to resist muchies!

Know better? Leave your own answer in the comments!